Rush Hour, also known as driving stop-start, it's often the case when drivers are tired - like first thing in the morning or immediately after working all day. But if you remember to ride regularly, you can reduce your risk of accidents, while reducing wear and tear car.

Look ahead

Making the effort to notice what was happening further down the road will increase your chances to anticipate changes in the speed. This method may also give you time to avoid problems that may be ahead.


In stop-start traffic, many drivers are only looking at the car forward as the eyes begin to glaze and the concentration levels decrease. But if you keep your eyes up and look into the distance, she could buy you precious time and help you work out the direction of motion.


In anticipation of when you'll need to slow down will give you an advantage in rush hour, but a gradual deceleration and minimal use of gears also saves fuel. So, look forward to see when to stop and aim to be able to simply take your foot off the gas pedal instead to compress it on the brakes.

Tortoise and the Hare

Maintaining a constant speed, this is our first tip, which means the acceleration of slowly, not scratchy forward to fill a gap in the front as quickly as possible.


We are all familiar with the harmonic effect of cars rushing and stop - the top, it seems, coiling snake moves along the ground. However, using his speed in an efficient way, you can stay out of trouble and help maintain the smooth flow of traffic.


In terms of fuel, it is also more economical to increase the speed gradually, although takes a little longer to reach the speed you want, it could also mean that you will not be traveling at full speed when the cars ahead slowly, and you'll have to brake.

Get into gear

A related study on the time of the change gears. Experts say that at the right time to change before the transfer, when the speed you have achieved can be maintained in the next gear without pressing on the accelerator.


The best time to downshift when you can do so without causing a noisy sports increase engine speed. Automation can be as economical manual machine, unless you use the "Kick Down" too much.
Timing is everything

If possible, avoid peak rush hour times! You can try to go sooner or later, and sometimes even 5 or 10 minutes will make all the difference.


In addition, select a more economical route. Stop-start rush-hour driving twice as expensive than the main roads flowing traffic and highway driving can increase fuel costs by more than one-third.


Plan your route carefully and avoid congested times, if possible - this will save you stress, as well as gasoline!

Stop Stress

But if you find yourself in rush hour, and against the clock here, five relaxation techniques that help you stay calm!

1.
Focus on relaxing your shoulders, hands and body as you drive.
2.
If you are in stop motion, turn his head and shoulders, and stretch.
3.
Breathe deeply, right in the lower abdomen, and then once again. Repeat this as many times as you need.
4.
Listen to classical music and mood that will help you relax.
5.
Listen to what will make you laugh.